Black cabbage chips, very fashionable nowadays, are perfect for an aperitif or as a snack, they are tasty and healthy and easy to make. Black cabbage has antioxidant and immunostimulating properties, a true super food!
Vegetarian dish, Preparation time 20 minutes
Ingredients for 2/3 people
-
- 2 bunches of kale
- 1 tablespoon flax seeds
- 1 tablespoon sesame seeds
- extra virgin olive oil (for an excellent oil click here)
- salt and pepper
Method
Wash the black cabbage leaves carefully, remove the central rib, dry them and cut them into not too small pieces.
In a small bowl mix the flax and sesame seeds, add salt and pepper and drizzle generously with oil.
Distribute the pieces of black cabbage on a baking tray lined with baking paper, and with the help of a brush brush with the oil and seeds sauce.
Preheat the oven to 180 degrees, in fan mode, and cook for 10-15 minutes. The leaves must be crunchy but not burnt. Enjoy your super food!
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